I started a new day, sleeping on my thoughts I got up early and did Yoga. Got to work late....haven't fixed that problem yet. One thing at a time. I checked all emails, checked FB and google+ and am writing this blog. All to spend time on all important work for the next 3 hours. I shall report back at 1pm with detail of how focused I was and what I got accomplished. If my routine is out of wack, I don't want those to turn into habits, that are bad habits. I need some positivity current to come through today for me. Maybe some meditation tonight, instead of bad habits! ;-)
Tuesday, March 6, 2012
The Last Post is Being Contradicting
So, in my last post, turning a routine into habit. I spoke make your daily routine into a habit...but for all the good reasons. Healthy living, exercise and what not. What happens when the wrong routine because habit. Last night I took notice of something I do that has become a bad habit. So how do I stop this habit before it grows into an addiction?? First I tried changing up my schedule, throwing extra challenges at myself. Guess what,.....I completely forgot about those challenges once I got home. Completely went out the window! Once I start the habit. I stopped. I realized as I stood there, thinking....DAMN MAN! I failed. I stopped, paused and failed. It was that easy to fail and realize all at the same time. It's such a routine in my life, I didn't even think of my challenge....or if the promise I made to myself for LENT. Oops. I guess now I am going to need reminders up at my house that I have put challenges or promises on myself. That's sad. So now what?
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